I have just discovered hot yoga and I LOVE it!!! I love getting to the studio early to claim my spot. I love knowing I am doing something great for the longevity of my mobility and I LOVE the heat! Yoga in 34C heat leaves you drenched and racing home for a shower, but it’s a whole vibe!
Here’s what you need to get started.
Recovery from sepsis can be soul-sucking. I could not understand why I survived sepsis if my life was going to be an existence. Then I applied for this course…
This Opportunity Saved My Life Read More »
You don’t have to go very far to see we’re in a mental health crisis. Why are we so blind to the suffering of others? How do we do better?
We Have Lost Our Humanity Read More »
Have you ever felt gaslit by medical professionals? Have you gone to an appointment prepared to discuss your symptoms only to be laughed out of the office? Me too!!!
How to Overcome Gaslighting by the Medical Profession Read More »
If you’ve survived sepsis, there’s a good chance you are immunocompromised. Even though I am very cautious and protect myself to the best of my ability, I still get sick. Here’s how to stay comfortable at home during respiratory season.
A Day in the Life of the Immunocompromised Read More »
Happy Valentine’s Day! We’re all born sexual beings, but what happens when illness depletes your libido? Let me share how my Husband and I overcame the distance to become even closer.
Happy Valentine’s Day! Let’s Talk About Sex! Read More »
We adopted 2 kittens! Meet Spicy and Taco! For the expectant cat parents, here is everything you will need to rehome your new furbabies.
Welcome to your New Home Spicy and Taco Read More »
Do you miss who you were before getting sick? Do you miss the loved one you lost to sepsis? I don’t have all the answers, but I can share my own experiences.
How to Overcome the Heavy Layers of Loss Read More »
Post-Sepsis Recovery Fitness: How do you regain your strength after a critical illness? Just start moving! I’ve composed a list of exercise equipment to meet you where you are at.
How to Achieve Post-Sepsis Recovery Fitness Read More »
I wish I had known I needed these items to aid my recovery from sepsis. Here’s a starter list of essentials to buy on Amazon.
Buy Now on Amazon Essentials for Post-Sepsis Recovery Read More »