So you survived sepsis...
now what?
Join me on my journey to regain my health.
ABOUT ME
I felt so lost after surviving sepsis 3 times. It’s hard enough getting a sepsis diagnosis, never mind a how-to-heal pamphlet. I’ve been on a 13-year-long recovery journey and I accept I will never be the same. That doesn’t mean I’ve given up. It means I’ve figured out what works for me and I want to share it with you.
Health and Strength,
Shannon McKenney


I Love My LIfe
I have just discovered hot yoga and I LOVE it!!! I love getting to the studio early to claim my spot. I love knowing I

This Opportunity Saved My Life
Recovery from sepsis can be soul-sucking. I could not understand why I survived sepsis if my life was going to be an existence. Then I

We Have Lost Our Humanity
You don’t have to go very far to see we’re in a mental health crisis. Why are we so blind to the suffering of others?