I have been blessed with good skin. Even in my teenage years, I had very little acne.

Sepsis changed that. At the time, I was working for a spa/salon distributor, so I had access to Visia Skin Analysis. My skin was terrible. No matter what I tried, the skin around my eyes was in the worst state it could be. I was even using Methode Physiodermie skincare, a medical-grade skincare line used by plastic surgeons and dermatologists.

Plus, it wasn’t just my skin that was atrocious. My hair was falling out, my big toenails fell off, and my fingernails were eggshells.

It makes sense. Sepsis is a full-body inflammatory response to any infection. Some survivors lose limbs because of a lack of blood flow. In this state, the body prioritizes fueling your organs, not your extremities. Hence, you lose your hair, nails, and skin takes a hit.

How Shannon Got Her Glow Back

  • I always knew processed foods were bad for your health, so I went back to single ingredient foods. If I couldn’t grow it or harvest it, I didn’t eat it
  • I drank a lot of water. Prior to sepsis I would drink a 2L of Diet Coke a day. Now it was water all day every day.
  • I prioritized sleep. Sleep is not a luxury; it is a necessity to rejuvenate. Practice sleep hygiene.
  • Exercise! Sepsis causes micro-clots throughout your circulatory system, so get that blood pumping no matter your fitness level.

She Puts the Lotion on its Skin

Now that you’re treating your insides right let’s work on the outside. Here are some of the products I found helpful.

Cleansers

Bestseller #1
  • SKIN BARRIER REINFORCEMENT: cleanser reinforces the skin barrier, balances skin, and minimizes the appearance of pores f…
  • IDEAL FOR NORMAL TO COMBINATION SKIN: clinically proven deep cleansing removes dirt, excess oils, and impurities while m…
  • DERMATOLOGIST-BACKED INGREDIENTS: formulated with hydrating glycerin, vitamin B3 (niacinamide), and pro-vitamin B5 (pant…
Bestseller #2
  • Treat your skin to a deeper clean and get clearer skin in 2 days with Bioré Pore Unclogging Face Scrub
  • Gently exfoliates to remove dead skin cells and cleans 2x better than a basic cleanser
  • Removes 79% of dirt and impurities and leaves you with softer skin after just one wash
Bestseller #3
  • Shipping Weight: lbs
  • Superior quality
  • Robust design stands on its own

Toners

Bestseller #1
  • The Garnier Micellar All-In-One Cleansing Water is a versatile and gentle cleanser suitable for all skin types, includin…
  • Experience the transformative results of this all-in-one cleansing water as it effortlessly lifts away makeup and impuri…
  • Applying the Micellar Cleansing Water is effortless. Simply saturate a cotton pad with the water and gently swipe it acr…
Bestseller #2
  • HYALURONIC ACID & NIACINAMIDE TONER: pH balanced toner gently removes impurities after cleansing. With ceramides, hyalur…
  • WITHOUT ALCOHOL: The alcohol-free, non-astringent, and non-drying, formula leaves skin feeling balanced, soothed, soft, …
  • SENSITIVE SKIN TESTED & NON-GREASY FEEL: Formulated with sensitive skin in mind, the hydrating and soothing formula is f…
Bestseller #3
  • GENTLE DAILY FACE EXFOLIATOR: Sweep Clarifying Lotion over skin with a cotton ball to lift away pollution, dirt, impurit…
  • SEE INCREASED RADIANCE IN SECONDS: Smoother-looking skin, too. Clarifying Lotion skincare for face sloughs away dulling …
  • DERMATOLOGIST DEVELOPED: In 5 formulas tailored by skin type. One is yours.

Serums

Bestseller #1
  • Smooth Finish: This Powerful Serum absorbs quickly on skin surface to moisturize without leaving a sticky or tacky feeli…
  • Powerful Ingredients: Concentrated with 5 Powerful Ingredients: Niacinamide, Vitamin C, Collagen Peptide, Vitamin E, and…
  • DAILY SERUM: Smooth evenly over cleansed face and neck, morning, and night. Elevate your routine with an Olay Moisturize…
Bestseller #2
  • The Hyaluronic Acid 3 Serum with Amino Acids Plus Ceramide NP from COSRX is a highly concentrated 3 Percent hyaluronic a…
  • Protects the skin from external stressors
Bestseller #3
  • Neutrogena rapid wrinkle repair retinol oil combats the signs of aging concentrated treatment that intensely nourishes f…
  • Anti-aging treatment made contains our highest concentration of retinol containing less than 1% retinol this lightweight…
  • This retinol face serum and eye serum reduces the appearance of wrinkles and fine lines in just 1 week our face oil is i…

Day Creams

Bestseller #1
  • Ultra-light, oil-free face sunscreen lotion : With an invisible matte finish. for all skin types with netlock technology…
  • Why Ultra Fluid Face Sunscreen Lotion? : This high broad-spectrum UVA and UVB protection is ultra-resistant, protective …
  • Formula Powered by Netlock Technology : Formula developed with Netlock Technology. High UVA/UVB Protection. Ultra Resist…
Bestseller #2
  • Vichy Capital Soleil Sport Sunscreen Lotion SPF 60 for face & body is ultra-light, and water & sweat resistance for 80 m…
  • Can be applied on wet or dry skin. Perfect for an active lifestyle & outdoor activities such as during high levels of ac…
  • This sunscreen lotion has an amazing texture, non-greasy and non-sticky, with invisible finish, ultra-cooling and ultra-…
Bestseller #3
  • Powerful Anti-Aging Face Moisturizer with Lightweight SPF 30, Hydrates to Regenerate Skin’s Surface
  • Visible Wrinkle Results Start Day 2
  • Formula with Amino-Peptide Complex, Delivers Anti-Aging Ingredients 10 Layers Deep Into Skin’s Surface

Night Creams

Bestseller #1
  • NIGHTTIME SKIN CARE: Apply before bedtime to wake up to smooth, younger-looking and brighter skin
  • POWERFUL INGREDIENTS: Features Olay’s Niacinamide + Retinoid Complex, plus Amino Peptides
  • ABSORBS QUICKLY: Delivers anti-aging ingredients deep in your skin’s surface for overnight regeneration
Bestseller #2
  • hope in a jar smooth-glow multi-tasking moisturizer
Bestseller #3
  • Fragrance-Free Hydrating Face Cream: This fragrance-free face cream provides intense hydrating action and targets wrinkl…
  • Best Skincare Ingredients: Moisturizer with 3 top derm-recommended ingredients.Vitamin C is an antioxidant known to boos…
  • Visible Results of the Moisturizer: Immediately, skin feels softer, smoother and plumped with hydration. In 1 week, wrin…

Eye Creams

Bestseller #1
  • SMOOTHING EYE CREAM: Eye-area moisturizer designed for smoother-looking skin around the eyes
  • HELPS WITH VISIBLE SIGNS OF AGING: Helps improve the look of fine lines and wrinkles around the eyes
  • FRAGRANCE-FREE: Made fragrance-free for a more comfortable under-eye routine
Bestseller #2
  • REFRESHING UNDEREYE CREAM: Two All About Eyes formulas hydrate and reduce the look of puffiness.
  • ORIGINAL LIGHTWEIGHT FORMULA: Our lightweight cream-gel brightening eye cream hydrates and illuminates.
  • RICH MOISTURIZING FORMULA: Creamy, hydrating eye cream soothes and nourishes delicate undereye skin.
Bestseller #3
  • This eye care highly concentrated in NCEF acts on wrinkles, firmness, radiance, dark circles, puffiness

Try These

Bestseller #1
  • Your Under Eye Skincare Routine for Dark Circles – Eyes are the first thing people notice. Feel confident and look your …
  • Soothing formula for refreshed-looking eyes – Reduce puffiness, bags and swelling with these cooling under eye hydrating…
  • Unique Formula – Unlike other under eye patches for puffy eyes, these are Vegan, Paraben and Sulfate-Free ingredients th…
Bestseller #3
  • Tighten & Lift sagging skin for Neck and Décolleté
  • Firm and Smooth Crepey Skin
  • Target Horizontal Neck Lines
Bestseller #4
  • Beauty product
  • This item is not a Tester
  • Packaging may vary

Sunless Tanning

  • IT’S A SELF-TANNER AND SKINCARE IN ONE. Delivering a healthy dose of skincare benefits with your golden glow, our Face T…
  • INNOVATIVE MICROMIST TECHNOLOGY. No regular face tanner, our Face Tanning Micromist pairs all-natural DHA with modern mi…
  • SUITABLE FOR ALL SKIN TYPES – IT DOESN’T DISCRIMINATE. It’s a glow-to whether you’re dry, oily or sensitive. Needless to…

All Natural

As you can see, you can get lost in skincare. The most important thing I found for glowing skin was exfoliation. In fact, I use baking soda with my cleanser 1/week. It has the same grit as microdermabrasion crystals.

For my body, I love using a coconut oil and sugar scrub. You can add your favorite essential oil if you like.

Go get your glow on!

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