These are some of the products that worked for me!

I love these masks! They have a great nose seal, so if you wear glasses, they won't fog up. Every time I fly, I wear these for 6 hours or more with no difficulty.

Now that you're a sepsis survivor, you need to be more mindful of respiratory diseases like Influenza, RSV & COVID-19.

Vitacore CAN95e Disposable Black Earloop Mask
Vitacore CAN95e Disposable Black Earloop Mask

Vitacore CAN95e Disposable Black Earloop Mask 30 Pack | High Filtration, 5-Ply Protection | Premium Skin-Friendly Materials | Comfortable Fit | Made in Canada

Finger Pulse Oximeter Blood Oxygen Monitor OLED display For Adults and Children, Household Blood and
Finger Pulse Oximeter Blood Oxygen Monitor OLED display For Adults and Children, Household Blood and

Finger Pulse Oximeter Blood Oxygen Monitor OLED display For Adults and Children, Household Blood and Oxygen Machine

The problem with being a sepsis survivor is you never really feel safe in your body. You worry about every sniffle and pain.

I found I could calm my anxiety by getting hospital stats at HOME!

 Blood Pressure Machine for Home Use
 Blood Pressure Machine for Home Use

There's no guessing if your blood pressure is high or low because this machine is color-coded.

Remember that with sepsis, your blood pressure can be higher and/or lower than normal. Trust your instincts!

Infrared Thermometer for Adults and Kids
Infrared Thermometer for Adults and Kids

Infrared Thermometer for Adults and Kids, Digital Baby Thermometer with Fever Alarm & Mute Mode, Fast Accurate Result, Easy to Use for All Ages (White)

Know your temperature!

Again temperature is very individualized. I am dying if my temperature reaches 37.6C, but 38 C is the standard for fever. Also with sepsis, your temp could be abnormally low.

Boost Protein + Meal Replacement
Boost Protein + Meal Replacement

Boost Protein+ Chocolate Meal Replacement Shake, 4 x 325 ml

This was my meal of choice for MANY years! A critical illness will disturb your appetite for a long time.

Clearly, I'm a chocoholic, but this Boost has 27g of protein. When you're unable to eat solid foods, this is important to keep your muscles from atrophying any further.

Jamieson 100% Complete Multivitamin Max Strength
Jamieson 100% Complete Multivitamin Max Strength

Jamieson 100% Complete Multivitamin Max Strength, With More B, C & D Vitamins

I have malabsorption issues after my appendix ruptured. Check with your doctor if a multivitamin is suitable for you.

Organika Enhanced Collagen Peptides Protein Powder For Healthy Hair, Skin, Nails, Joints
Organika Enhanced Collagen Peptides Protein Powder For Healthy Hair, Skin, Nails, Joints

Organika Enhanced Collagen Peptides Protein Powder For Healthy Hair, Skin, Nails, Joints - Hydrolyzed For Better Absorption – Grass-Fed, Non-GMO - Unflavoured, white/beige, 50 Servings (Pack of 1)

I lost my hair and toenails after my 1st 2 sepsis infections. This collagen has helped me grow my hair, strengthen my fingernails, and brighten my skin.

RestoraLAX Powder Stool Softener Laxative
RestoraLAX Powder Stool Softener Laxative

RestoraLAX Powder Stool Softener Laxative - Laxatives For Constipation, Effective Constipation Relief For Adults, No Taste, No Grit, No Gas, No Bloat, No Cramps, No Sudden Urge, 45 Doses, 765 grams

I've been using this daily for 13 years. Due to all the abdominal trauma, I've developed gastroparesis, which means my bowels don't move. Restorolax is my MUST HAVE!

MIO Electrolytes Water Enhancer
MIO Electrolytes Water Enhancer

MIO Liquid Drink Mix Water Enhancer SPORT EDITION Variety Pack - Sugar-Free, Zero Calorie, Mix Your own Flavoured Waters, Makes 72 Drinks (Pack of 4 Bottles – each 48ml)

I am perpetually thirsty, but one time In Hawaii I drank too much water and experienced a seizure. My Doctor has had me on electrolytes ever since.

You can choose your favorite in this pack but mine is Arctic Grape!

Biotene dry mouth oral rinse
Biotene dry mouth oral rinse

biotène Oral Rinse Mouthwash for Dry Mouth, Breath Freshener and Dry Mouth Treatment, Fresh Mint, 16 fl oz

This product is a game changer, especially if you've been ventilated, are prone to thrush, or have dry mouth.

You gotta try this!

2 Week Pill Organizer
2 Week Pill Organizer

Weekly Pill Organizer 2 Times a Day Large 7 Day 2020 Newest Version Fullicon AM PM Pill Box Large Daily Pill Cases Easy Fill Medicine Box (Blue)

Chances are you're going to be on many medications and supplements. Save your time and energy by dispensing them once every two weeks.

There are other colors to choose from.

Thermacare Heat Wraps for the Back
Thermacare Heat Wraps for the Back

Thermacare Heatwrap Advanced Back Pain Therapy, 3 Count

These ease my stomach and upper right flank pains. I can go about my day more comfortably without dropping a hot water bottle.

Ladies, these are AWESOME for menstrual cramps!

Biofreeze Roll-on 74ml

I've had a migraine every day for over 6 years! Sepsis is known to cause neurological issues too.

I could not survive without this roll-on. I roll it on my forehead, temples, and the back of my neck. If you're a clutz like me, just be careful not to get it in your eyes. lol

Welcome home and happy thriving!!!

Amazon Store

Alcarefam Blood Pressure Machine for Home Use, 3 Color Backlit Blood Pressure Monitor, Automatic BP Machine with 22-42cm Upper Arm Large Cuff, 2 x 99 Memory & Voice, Pulse/Heart Rate Meter

Biofreeze Roll-on Cooling Pain Reliever
Biofreeze Roll-on Cooling Pain Reliever

Please note that all recommendations are based on my lived experience and that I am NOT a licensed medical professional. I am also an Amazon Associate and will earn a commission on qualifying purchases.